Nurture & Nourish

Inspiring and guiding you on how to improve and enhance your health and wellbeing, through the building and development of Nurturing and Nourishing rituals individual to you.

Aftercare

 Aftercare programmes for those who have had weight loss / bariatric surgery

Health Coaching

Bespoke lifestyle and nutritional programmes focusing on prevention / management of chronic illness, gut health, hormonal challenges, and weight management

Medical

Medical weight management programmes including medication and treatment

My experience

I qualified as an adult nurse in 2001 and have been a specialist nurse in the field of weight management for the past 16 years. It is a specialty I am truly passionate about and my work supporting patients in their weight loss and wellbeing journey involves exploring and delving into areas of hormone health, gut health, and management of chronic illness.

I completed my Yoga Teacher Training in October 2017, acknowedging the role of movement and breath work in nurturing our physical, mental and emotional wellbeing. I qualified as a Health Coach from the School of Naturopathic Medicine in July 2025, providing me with essential skills in supporting, motivating, and guiding people in their wellbeing and health journeys. 

I am about to start a Masters in Human Nutrition, at Manchester Metropolitan University, with the ambition of being able to offer and provide truly holistic support and guidance to those wishing to improve and enhance their health and wellbeing.